This work is for you if you are bored with your old habits and need support building new exercise and nutrition routines.
Ashlee works as a healing coach offering yoga, fitness, and awareness practices to assist people in feeling whole and strong.
Hear what clients & students have to say.
Working with Ashlee is so comforting and I feel very relaxed and calm after our sessions. Also I learned from her a renewed energy and an awakening of self awareness. She knows when to not to push and paces you just right. I always look forward to our sessions!
Arlene B.
I have been working with Ashlee for the last 5 years through 2 pregnancies and post partums. Her mixed pilates, yoga and HIIT approach is a perfect combination of exercises to keep my body lean and strong without too much muscle bulk or fear of injury. Her soft and gentle nature makes her a pleasure to spend time with in person but none of that has been lost through our virtual sessions as well!
Claire B.
I’ve been practicing yoga (private sessions) as well as taking Ashlee’s yoga classes for years! Ashlee is by far one of my most favorite instructors. Every aspect of her practice and instruction is so well thought out, from her attention to each yogi’s health, to the pace, intensity, flow and music, it makes for a class that feeds and nourishes your mind, body and soul!
Noelle G.
I had my 1st child via emergency C-section at 40 and I asked for a trainer as my “push present” because I wanted my body back. In Ashlee I got so much more!!! She is molding me into the strongest version of myself not only physically but mentally. Her workouts are tailored to me and my body. She knows when to challenge me and when to inspire me. She is the best investment I’ve ever made.
Sonia R.
I am so grateful to have discovered Ashlee. She is a gifted teacher and a beautiful person. She is gentle in her approach but there is an underlying ferocity she possesses that will challenge you to go beyond what you think is possible for your body. The way that she articulates how to move the body is masterful, and she always answers my questions in ways that strengthen and support me.
Angela A.
An excellent master of her craft; incredibly patient and kind; immense health and fitness knowledge; expert in yoga, postures and HIIT and a warm personality that always made workout fun for me. Ashlee is very personable and has a lot of integrity. She suggests exercise routines that are individualized and challenging, but not more than you can handle. She knows just how and when to encourage and when to push, though never too much.
Payal S.